Runner Rocky to Share his Core Workout Training

Yours truly Runner Rocky had my first core workout training class in the country's premier gym and fitness center, the Fitness First in their Premium branch in RCBC Plaza, Makati City.

It was less than an hour session wherein we performed core exercises, flexibility, and agility workouts.

Fit, Fun, and Fantastic...these are the three Fs to describe our said Friday night session in the gym that I will share on my next post.

Let's stay fit, strong, and healthy while having fun at the same time! Fitness First before anything else! (Runner Rocky)

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Rocky Batara

Known as Runner Rocky, Rocky Batara is the owner of this website. He is an IT expert, a Principal Software QA Engineer by profession and a Blogger and Digital Content Creator by passion and hobby. He loves to blog about lifestyle, celebrities, entertainment, tech, sports, and fitness giving rise to his 6 major active websites. Rocky is also active in Social Media such as in YouTube, Instagram, and TikTok since he loves to take videos and photos of different things including interviewing celebrities and different personalities. You may follow Rocky on Twitter, TikTok, and Instagram via his username @therunnerrocky and on YouTube at @RunnerRocky. Meanwhile for inquiries, collaborations, and event invites, feel free to send him email at:

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