Fitness Motivation: Igorot Hottie's Renz Lou Transformation from a Young Lad to a Hot Stud!

"Yes that was me years ago... isa din po ako sa na bubully nung bata. I joined martial arts for self defense and after nun na discover ko na ang pagging fit. So guys never give up on that dream body...

That was the caption on the photo below of one of the members of the Igorot Hotties Renz Lou posted on his official Facebook account:

A Thin Boy Transformed Into a Hot Hunk Model! 

Just like many of us, Renz also started as an ordinary thin boy. And yes, he also experienced being bullied by other kids. But look at him now, he is one of the dream guys many aspired. His looks, his great hot body, and his six-packed abs truly captivated the netizens specially when they participated in the recent 2017 Panagbenga Festival in Baguio their group as the trending topic in the world wide web with an official label of Igorot Hotties.  

Renz Lou S. Lagria in real life is a proud Igorot. He grew up in the Cordillera region where most of our ethnic Ifugao brothers live.

During my conversation with this Igorot Hottie, Renz revealed that as early as the age of 12, he started taekwondo. Afterwards, he involved himself to a variety of sports!

"Uhm actually madami po akong sinalihang sports, boxing,basketball, taekwondo, sanshou and then fitness na po," Renz further shared to yours truly Runner Rocky.

Well, let's take a look at Renz' from childhood to teenage photos below and see how he transformed now into a fitspiration icon:

The Childhood Days of Renz

Renz at 15

Renz was Also an Ordinary Student Back Then

Throwback on Renz' Teenage Days

From a thin lad, who would thought that he will eventually turned to a gorgeous hot young man with a six-packed abs and a sexy body?! 

Now let's take a glance on his recent photos - the lovely hunk igorot who have captivated our hearts:

Renz Lou is Now One of the Trending Igorot Hotties

He is Now a Promising Pageant Icon in the Making

Renz is now 20 years old. He already joined in different pageants in their region making him one of the most promising male models today.

After their trending exposure in the Panagbenga Festival earlier this year, they already appeared in different TV programs such as in ABS-CBN's "Rated K" and "Umagang Kayganda." They even guested in the Kapamilya shows in Cinemo.

I formally met in person Renz during the PEPPS Trade Launch in Remington Hotel, Resorts World wherein they represented the Man of the World 2017 and supported their Kababayan Chriz Dulagan, the reigning winner of the pageant.

Let me share with you my selfie with him during the trade launch:

Now You Know the Meaning of RR - "Rocky and Renz!" So lucky to meet this guy!

Will be sharing more inspirational stories about him as well as our vlog when he return to Manila soon!

The Igorot Hottie Renz Lou is truly a fitspiration and a fitness motivation to all of us! If he achieved to be fit and healthy and transformed himself from a thin lad to a sexy hot young man now, then we definitely can!

Thanks Renz and see you again very soon! 03/29/2017 (Runner Rocky)

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Runner Rocky

Known as Runner Rocky, Rocky Batara is the owner of this website. He is an IT expert, a Principal Software QA Engineer by profession and a Blogger and Digital Content Creator by passion and hobby. He loves to blog about lifestyle, celebrities, entertainment, tech, sports, and fitness giving rise to his 6 major active websites. Rocky is also active in Social Media such as in YouTube, Instagram, and TikTok since he loves to take videos and photos of different things including interviewing celebrities and different personalities. You may follow Rocky on Twitter, TikTok, and Instagram via his username @therunnerrocky and on YouTube at @RunnerRocky. Meanwhile for inquiries, collaborations, and event invites, feel free to send him email at:


  1. That "young man" you mean is a boy, girl or gay?!

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