It's Not only about Running...It's All about Sports, Fitness, and Marathons!

Search A Topic

Sunday, August 30, 2015

Century Tuna is Derek Ramsey's Secret to a Fit Body

2:34:00 AM

Hunk actor Derek Ramsey revealed his secret for having a sexy and fit body. And that is 30% workout and 70% diet. And part of this diet is no other than the Century Tuna.

Derek even showcased his hot abs which is the output of his workout and diet. He is now joining the other celebrities namely James Reid, Elmo Magallona, Jessy Mendiola, and Paulo Avelino in saying "nakikita sa abs."

Century Tuna is really part of diet of every fitness enthusiast just like me. Well, I must admit, Runner Rocky's favorite tuna is also no other than Century Tuna! I love the hot and spicy flavor! Well, last month, there were two or three straight weeks that my lunch was Century Tuna. You may check my posts in Instagram (@rockenroll_04) since I've posted there my everyday Century Tuna lunch combined with other healthy food. :)

Sooner on the coming days, Runner Rocky will also expose his sexy abs, a great product of workout, diet, and Century Tuna. Watch out for that guys! (Runner Rocky)

Follow Us on Instagram@rockenroll_04

Follow Us on Twitter@rockenroll_04

Like Us on Facebook:

Written by

We are Creative Blogger Theme Wavers which provides user friendly, effective and easy to use themes. Each support has free and providing HD support screen casting.


Post a Comment

Trending Topics This Week

Last Month's Hottest

Live Social Streams

Video Bar



© 2013 Runner Rocky. All rights resevered. Designed by Templateism | Blogger Templates

Back To Top