Runner Rocky to Share his Core Workout Training



Yours truly Runner Rocky had my first core workout training class in the country's premier gym and fitness center, the Fitness First in their Premium branch in RCBC Plaza, Makati City.

It was less than an hour session wherein we performed core exercises, flexibility, and agility workouts.

Fit, Fun, and Fantastic...these are the three Fs to describe our said Friday night session in the gym that I will share on my next post.

Let's stay fit, strong, and healthy while having fun at the same time! Fitness First before anything else! (Runner Rocky)



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Rocky Chua

Rocky Chua Batara a.k.a. Aki Chua is a Principal Software QA Engineer by profession and a Blogger by hobby. He loves to blog about lifestyle, celebrity, entertainment, personal, and fitness specifically running making blogging as his major interest. Rocky is also active in Social Media specially in Instagram since he loves to take photos of different things and loves to pose for photos and pictorials. He even loves taking selfies. Rocky is also a fitness enthusiast. Running turns to be his major sports. He is also a regular gym goer to maintain his toned and sexy body. You may follow Rocky on Twitter, TikTok, and Instagram via his username @therunnerrocky.

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