Things We Need to Know About Intermittent Fasting
Most of us are wired to eat three meals a day, with five- to six-hour intervals between meals. Medical studies show that fasting for ab...Read More
Bikers Unite Testing their Limits at the Filinvest City's 6TH Endurance Weekend
Filinvest City’s 6th Endurance Weekend proved to be the ultimate test of human strength and will with more than 200 participants riding th...Read More
Runner Rocky Returns to Caliraya 360 for the 4TH Time Around This September!
It's always my tradition every year to run and take part in Caliraya 360 running event. Yes, this is already Runner Rocky 's 4T...Read More
Run With Me 2018 Brings More Celebrities Divided Into Six Tribes
Six Tribes composed of your favorite celebrities from different fields will join and will run with us this Sunday in the coming Resorts Wor...Read More
Will You "Run With Me" This August 26?!
Rivalry. Camaraderie. Charity... For the second time around, Resorts World Manila (RWM) brings their very own running event, the RWM ...Read More
UAAP Season 81 to Open this September with Special Performances from James Reid and Spongecola
It's the time of the year again for the new season of the much awaited UAAP. The biggest university league in the country will commence...Read More
Basketball's Ricci Rivero and Volleyball's John Vic De Guzman Merge Forces for Sports and Music
Many of us love sports specially basketball and volleyball. Most Pinoy athletes are incline in these sports. And players of these sports ev...Read More
Igorot's Pride Kevin Belingon Reigns Triumphant Over Australian's Martin Nguyen in ONE Interim Bantamweight World Championship
Fight...camera...action... Runner Rocky took part once more in Asia's biggest MMA fight, the ONE Champion battle dubbed a...Read More
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Many of us are aiming for a 6-pack (or even 8-pack) abs. We tend to exercise a lot, do intense workouts, and practice a strict diet plan... -
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Team Runner Rocky , the boygroup of sports and digital community successfully traveled the three parts of the world via three consecutiv... -
Kapamilya Teleserye King and "Ang Probinsyano" lead star Coco Martin returns on the cover of Men's Health Philippines magaz... -
First Asian Grand Master Eugene Torre, whose famous lines “protect the center” led the top picks and joins Team Rizal, followed by GM Rogel... -
"Yes that was me years ago... isa din po ako sa na bubully nung bata. I joined martial arts for self defense and after nun na discover ... -
Runner Rocky had a quick exclusive conversation with the Popstar Princess Ms. Sarah Geronimo during the media conference of Sangobio... -
Herbalife Nutrition has partnered with the University of Sto. Tomas (UST)-Institute of Physical Education and Athletics (IPEA) for the na... -
An upcoming running event excites most of the runners (including of course yours truly Runner Rocky ). This is a 6 hours + 3Km Endurance Ru... -
Are you a student or corporate professionals? How about an athlete from a far away place who needs to stay in the heart of the Metro for tr...
