Things We Need to Know About Intermittent Fasting
Most of us are wired to eat three meals a day, with five- to six-hour intervals between meals. Medical studies show that fasting for ab...Read More
Bikers Unite Testing their Limits at the Filinvest City's 6TH Endurance Weekend
Filinvest City’s 6th Endurance Weekend proved to be the ultimate test of human strength and will with more than 200 participants riding th...Read More
Runner Rocky Returns to Caliraya 360 for the 4TH Time Around This September!
It's always my tradition every year to run and take part in Caliraya 360 running event. Yes, this is already Runner Rocky 's 4T...Read More
Run With Me 2018 Brings More Celebrities Divided Into Six Tribes
Six Tribes composed of your favorite celebrities from different fields will join and will run with us this Sunday in the coming Resorts Wor...Read More
Will You "Run With Me" This August 26?!
Rivalry. Camaraderie. Charity... For the second time around, Resorts World Manila (RWM) brings their very own running event, the RWM ...Read More
UAAP Season 81 to Open this September with Special Performances from James Reid and Spongecola
It's the time of the year again for the new season of the much awaited UAAP. The biggest university league in the country will commence...Read More
Basketball's Ricci Rivero and Volleyball's John Vic De Guzman Merge Forces for Sports and Music
Many of us love sports specially basketball and volleyball. Most Pinoy athletes are incline in these sports. And players of these sports ev...Read More
Igorot's Pride Kevin Belingon Reigns Triumphant Over Australian's Martin Nguyen in ONE Interim Bantamweight World Championship
Fight...camera...action... Runner Rocky took part once more in Asia's biggest MMA fight, the ONE Champion battle dubbed a...Read More
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Top 10 Topics of the Week
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Since the start of pandemic, most of us were not able to do workouts and fitness routines. Some of us were not able to monitor our fitness s... -
Students across the Philippines once again showed their support for fellow learners whose education were affected by the pandemic by joining... -
Many of us are aiming for a 6-pack (or even 8-pack) abs. We tend to exercise a lot, do intense workouts, and practice a strict diet plan... -
AffiniTea Race , the leading race organizer of the innovative running events once more pioneered another fun run. And this is th... -
Workouts, gym, exercise, and healthy diet are the common things most fitness enthusiats like me do to achieve a sexy and fit body. Some... -
One of the most important nutrients that every person needs is protein. According to Dr. Julian Alvarez, member of the Herbalife Nutrition A... -
The boygroup of sports and digital community, Team Runner Rocky witnessed first hand the grand launch of LG 77" OLED TV. This is LG&... -
Team Runner Rocky , the boygroup of sports and digital community successfully traveled the three parts of the world via three consecutiv... -
What is the color of love? Red, white, violet...? But they say, love has many colors. So this Valentines 2018, let's make love more col... -
Filipinos have taken the necessary steps to strengthen their immunity during this time of pandemic, like having regular workouts to keep the...
