NBA Star Kyrie Irving Shares his Inspiring Story and Training Regimens for his Game Comeback

Yours truly Runner Rocky took another sports scoop. Let's take a look on your favorite NBA star Kyrie Irving who is now training his way back to the game!

Kyrie Irving is an inch taller and 20 pounds stronger than when he burst into basketball’s collective consciousness at the 2010 Nike Hoop Summit.

Still, Irving hasn’t lost a step since his prep years in New Jersey. Through college and his early pro seasons, he has remained unrivaled in quickness on and off the ball. Irving attributes this advantage to a rigorous training regime.

He tapped into this dedication to fast-track his recovery after fracturing his left kneecap during Game 1 of the NBA championship series in June 2015. Instead of cutting back on training, he added a new series of isolated, weight-bearing dynamic exercises in the gym to complement his on-court workouts, which have been progressively approaching game speed. This recovery includes sweating every single day with his trainers, starting at 6:30 a.m., for two and a half hours prior to team practice at 10:00 a.m.

It sucks being hurt,” Irving affirms. “But when you have guys in your corner — you have teammates and you have coaches who are continuously supporting you and helping you get to your goal, it makes life a lot easier.”

Iriving will make his season debut on Sunday against Philadelphia. (Runner Rocky) 

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Rocky Batara

Known as Runner Rocky, Rocky Batara is the owner of this website. He is an IT expert, a Principal Software QA Engineer by profession and a Blogger and Digital Content Creator by passion and hobby. He loves to blog about lifestyle, celebrities, entertainment, tech, sports, and fitness giving rise to his 6 major active websites. Rocky is also active in Social Media such as in YouTube, Instagram, and TikTok since he loves to take videos and photos of different things including interviewing celebrities and different personalities. You may follow Rocky on Twitter, TikTok, and Instagram via his username @therunnerrocky and on YouTube at @RunnerRocky. Meanwhile for inquiries, collaborations, and event invites, feel free to send him email at:

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